CHICKEN AND YELLOW RICE WITH BROCCOLI AND CHEDDAR CHEESE

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Chicken and Yellow Rice With Broccoli and Cheddar Cheese image

Want a new, gluten-free spin on a classic American casserole? Add Zatarain's Yellow Rice to the tasty flavors of chicken, broccoli and cheddar cheese for an easy-to-make, one-pot meal. Season with hot pepper and create a new family-favorite dinner.

Provided by Zatarains

Categories     Chicken

Time 55m

Yield 6 serving(s)

Number Of Ingredients 8

2 tablespoons oil, divided
1 1/2 lbs gluten-free chicken tenders
1 cup chopped onion
1/2 teaspoon minced garlic
2 1/2 cups water
1 (8 ounce) package ZATARAIN'S® Yellow Rice
1 (10 ounce) package frozen broccoli florets, thawed
1 cup shredded cheddar cheese

Steps:

  • Heat 1 tablespoon of the oil in large skillet on medium-high heat. Add chicken; cook and stir 5 minutes or until browned. Remove chicken; set aside.
  • Heat remaining 1 tablespoon oil in skillet. Add onion and garlic; cook and stir 4 minutes or until softened. Add water; bring to boil, stirring to release browned bits from bottom of skillet. Stir in Rice Mix; return to boil. Reduce heat to low; cover and simmer 20 minutes.
  • Place broccoli and chicken over rice; cover. Cook 5 minutes longer or until broccoli and chicken are heated through.
  • Sprinkle cheese over top; cover. Remove from heat. Let stand 5 minutes or until cheese is melted.

Nutrition Facts : Calories 268.7, Fat 13.9, SaturatedFat 5.2, Cholesterol 92.4, Sodium 264, Carbohydrate 5.1, Fiber 1.9, Sugar 1.9, Protein 30.4

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