CHICKEN AND VEGETABLE SOUP

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Chicken and Vegetable Soup image

This soup is so thick you'll only need some of your favourite crusty bread to make it a complete meal. This makes a huge amount of soup so get out your big soup pot.

Provided by busyozmum

Categories     < 4 Hours

Time 1h30m

Yield 8-10 serving(s)

Number Of Ingredients 16

2 tablespoons olive oil
1 leek, halved, washed, thinly sliced
2 garlic cloves, crushed
1 large carrot, peeled, diced
2 stalks celery, diced
1 zucchini, diced
1 swede, peeled, diced
1 cup pumpkin, diced
1 cup peas (frozen)
1 cup frozen corn kernels
1 1/4 cups dry soup mix, rinsed (barley, lentils, split peas, etc)
10 cups water
500 g skinless chicken legs (Lovely Legs)
2 bay leaves
2 tablespoons chicken stock powder (I use Massel brand)
1 tablespoon vegetable stock powder

Steps:

  • Heat oil in a large saucepan over medium heat. Add leek and garlic. Cook, stirring, for a few minutes until soft but not coloured.
  • Add diced carrot, celery, zucchini, swede and pumpkin. Cook for a further 2 minutes.
  • Stir in the rinsed dry soup mix, water, both chicken and vegetable stock powder, bay leaves and chicken legs. Bring to boil.
  • Lower heat and simmer for approx 45 minutes Add the peas and corn and bring back to simmering point. Allow to cook for a further 20 minutes. Remembering to stir regularly during cooking time to prevent the soup catching on the bottom of the saucepan.
  • Remove the meat and bay leaves. Separate the meat from the bones, chop roughly and replace into the soup. Season to your taste with salt and pepper. Enjoy!

Nutrition Facts : Calories 179.2, Fat 6.2, SaturatedFat 1.1, Cholesterol 50, Sodium 113, Carbohydrate 16.4, Fiber 3.7, Sugar 5.5, Protein 15.7

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