CHICKEN AND SUMMER FRUIT KABOBS

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Chicken and Summer Fruit Kabobs image

Number Of Ingredients 5

1 pound boneless skinless chicken breast half, cut into 1 1/2 pieces
2 medium peaches or nectarines, cut into 1 inch wedges
2 medium purple plums, cut into 1 inch wedges
1 medium red plum, cut into 1 inch wedges
1/2 teaspoon salt

Steps:

  • Brush grill rack with vegetable oil. Heat coals or gas grill for direct heat. Thread chicken, peaches and plums alternately on each of six 10- to 12-inch metal skewers, leaving space between each piece. Mix jam and salt.Cover and grill kabobs 4 to 5 inches from medium heat 15 to 20 minutes, turning occasionally and brushing with jam, until chicken is no longer pink in center.1 Serving: Calories 190 (Calories from Fat 25) Fat 3g (Saturated 1g) Cholesterol 45mg Sodium 250mg Carbohydrate 25g (Dietary Fiber 1g) Protein 17g% Daily Value: Vitamin A 2% Vitamin C 6% Calcium 2% Iron 4%Diet Exchanges: 2 Lean Meat, 1 1/2 FruitBetty's TipDress up these kabobs for entertaining by serving them on rice pilaf or cooked wild rice.

Nutrition Facts : Nutritional Facts Serves

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