CHICKEN AND SHRIMP JAMBALAYA

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Categories     Chicken

Yield 6 servings

Number Of Ingredients 11

1 cupsliced celery
1 largeonion, chopped
1 14-1/2-ounce canlow-sodium tomatoes, cut-up
1 14-1/2-ounce canreduced-sodium chicken broth
1/2 of a 6-ounce can (1/3 cup)tomato paste
1 tablespoonWorcestershire sauce
1-1/2 teaspoonsCajun seasoning or 1 recipe homemade Cajun seasoning (see recipe below)
1 poundskinless, boneless chicken breast halves or thighs, cut into 3/4-inch pieces
1-1/2 cupsinstant rice
8 ouncescooked, peeled, deveined shrimp
3/4 cupchopped green sweet pepper

Steps:

  • 1. In a 3-1/2- or 4-quart crockery cooker combine celery, onion, undrained tomatoes, broth, tomato paste, Worcestershire sauce, and Cajun seasoning. Stir in chicken. 2. Cover and cook on low-heat setting for 5 to 6 hours or on high-heat setting for 2-1/2 to 3 hours. Stir in rice, shrimp, and sweet pepper. Cover and let stand 10 to 15 minutes or until most of the liquid is absorbed and rice is tender. Makes 6 servings. Homemade Cajun Seasoning: In a small bowl combine 1/4 teaspoon white pepper, 1/4 teaspoon garlic powder, 1/4 teaspoon onion powder, 1/8 to 1/4 teaspoon ground red pepper, 1/4 teaspoon paprika, and 1/4 teaspoon black pepper.

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