CHICKEN AND GRAPE SALAD SNACK WRAP

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Chicken and Grape Salad Snack Wrap image

Provided by Food Network

Yield 1 quart salad

Number Of Ingredients 12

2 cups diced or shredded roasted, grilled or poached chicken meat
½ cup chopped celery
1 Tablespoon minced shallots
¾ cup coarsely chopped pecans or walnuts
1 1/3 cups halved grapes, sliced lengthwise
10" flour tortillas
½ cup light sour cream
1 tablespoon + 1 teaspoon Dijon-style mustard
2 teaspoons fresh lemon juice
1 Tablespoon grated lemon zest
½ teaspoon salt
¼ teaspoon pepper

Steps:

  • Combine chicken, celery, shallots, grapes and pecans in bowl. Mix dressing ingredients thoroughly and add to chicken mixture. Chill until ready to serve. To make wrap, spoon ¾ cup of salad mixture onto middle of tortilla; roll it into a wrap and cut in half. Serve one half wrap sandwich with grapes and veggies for a hearty snack.

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