CHICKEN AND BROCCOLI ROLL-UPS

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Chicken and Broccoli Roll-ups image

The subtle taste of Swiss cheese and the seasonings used in this recipe blend together so well that they seem to suit most anybody's taste.

Provided by Taste of Home

Categories     Dinner

Time 55m

Yield 6 servings.

Number Of Ingredients 13

6 boneless skinless chicken breast halves, flattened to 1/8-inch
2 tablespoons vegetable oil
6 to 12 spears fresh broccoli, blanched
6 slices Swiss cheese
SAUCE:
1 cup chopped onion
2 tablespoons butter
2 tablespoons all-purpose flour
1/2 cup chicken broth
1/2 cup milk
1/4 to 1/2 teaspoon dried basil
1/4 teaspoon celery salt
1/4 teaspoon white pepper

Steps:

  • In a skillet, brown chicken breasts in oil on one side. On each unbrowned side, place 1 piece of Swiss cheese and 1 to 2 spears of broccoli. Roll up (secure with a toothpick if desired); set aside., In a saucepan, saute onion in butter until tender. Add flour and stir to make a smooth paste. Gradually add broth and milk; stir until thick. Add basil, celery salt and pepper. , Place half of the sauce in the bottom of greased 11x7-in. baking dish. Place chicken rolls over sauce. Cover with remaining sauce. Cover and bake at 350° for 20 minutes. Uncover and bake 10 minutes more or until chicken is no longer pink.

Nutrition Facts : Calories 329 calories, Fat 19g fat (9g saturated fat), Cholesterol 101mg cholesterol, Sodium 293mg sodium, Carbohydrate 7g carbohydrate (3g sugars, Fiber 2g fiber), Protein 31g protein.

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