CHICKEN AND BROCCOLI DIJON

Chicken and Broccoli Dijon image

Make and share this Chicken and Broccoli Dijon recipe from Food.com.

Provided by MightyStickFigure

Time 45m

Yield 4 serving(s)

Number Of Ingredients 7

Ingredients

1/2 cup chicken broth
1 tablespoon soy sauce
4 cups broccoli florets
1 garlic clove, crushed
1 tablespoon vegetable oil
1 lb boneless skinless chicken breast, cut into thin strips
1/3 cup Grey Poupon Dijon Mustard

Steps:

Mix chicken broth and soy sauce; set aside.
Cook and stir broccoli and garlic in hot oil in large skillet on medium-high heat until tender-crisp.
Remove from skillet; keep warm.
Add chicken to skillet; cook and stir 3 to 4 minutes or until cooked through.
Add broth mixture; mix well.
Bring to boil.
Reduce heat to medium-low.
Add mustard; mix well.
Return broccoli mixture to skillet; mix lightly.
Cook until thoroughly heated, stirring occasionally.

Nutrition Facts : Calories 188.3, Fat 6.8, SaturatedFat 1.2, Cholesterol 72.6, Sodium 500.4, Carbohydrate 4.4, Fiber 0.1, Sugar 0.2, Protein 27.4

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