CHIA SEED PANCAKES

Chia Seed Pancakes image

I love finding ways to add a little oomph in nutrition to my kiddos favorite treats. We have become big users of chia. Heck, just to keep everyone's insides working well, we add a tidbit of psyllium husk. Can top with anything. We love strawberries and maple syrup, bananas with nutella, or just plain ol' boysenberry syrup.

Provided by ARENTYOUCUTE

Categories Breakfast and Brunch Pancake Recipes

Time 30m

Yield 6

Number Of Ingredients 9

Ingredients

2 ½ cups self-rising flour
1 cup skim milk cottage cheese
1 cup orange juice
3 eggs
¼ cup chia seeds
2 tablespoons olive oil
2 tablespoons psyllium husk
2 tablespoons water, or as needed
1 teaspoon butter, or as needed

Steps:

Mix flour, cottage cheese, orange juice, eggs, chia seeds, olive oil, psyllium husk, and water together in a bowl until batter is smooth.
Heat butter in a griddle over medium-high heat. Drop batter by large spoonfuls onto the griddle and cook until bubbles form and the edges are dry, 3 to 4 minutes. Flip and cook until browned on the other side, 2 to 3 minutes. Repeat with remaining batter.

Nutrition Facts : Calories 347.8 calories, Carbohydrate 50.8 g, Cholesterol 101.5 mg, Fat 9.9 g, Fiber 4.8 g, Protein 12.7 g, SaturatedFat 2.1 g, Sodium 747.5 mg, Sugar 5.1 g