CHERRY, CHICKEN, AND PECAN WHEAT BERRY SALAD

Cherry, Chicken, and Pecan Wheat Berry Salad image

Provided by agileangus

Categories < 30 Mins

Time 30m

Yield 4 serving(s)

Number Of Ingredients 13

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3 tablespoons olive oil
3 tablespoons apple cider vinegar
3/4 teaspoon kosher salt
1/2 teaspoon black pepper
1/4 teaspoon sugar
1 1/2 cups cooked wheat berries
1/4 cup pecans, toasted
2 cups shredded chicken breasts
1/2 cup chopped onion
1 tablespoon chopped fresh thyme
1 cup cherries, pitted & halved
4 cups greens
2 ounces feta or 2 ounces goat cheese, crumbled

Steps:

Combine 2 1/2 tbs oil, vinegar, salt, pepper and sugar in a bowl. Stir well with a whisk.
Add wheat berries, nuts and chicken. Toss.
Heat a skillet over medium heat. Add remaining 1/2 tbsp oil to pan. Add onion & thyme. Cook 3 minutes. Add to wheat berry mixture. Toss. Stir in cherries and greens. Toss. Sprinkle with cheese.

Nutrition Facts : Calories 213.3, Fat 18.4, SaturatedFat 4.1, Cholesterol 13.4, Sodium 605.7, Carbohydrate 10.3, Fiber 2, Sugar 7, Protein 3.5