CHEROKEE QUANENAS (FLOURLESS BANANA PANCAKES) RECIPE BY TASTY

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Cherokee Quanenas (Flourless Banana Pancakes) Recipe by Tasty image

Here's what you need: large banana, eggs, maple extract

Provided by Happy Panda

Categories     Breakfast

Time 30m

Yield 3 servings

Number Of Ingredients 3

1 large banana
3 eggs
½ teaspoon maple extract

Steps:

  • Mash banana(s), eggs, and maple extract with a fork until incorporated.
  • Heat up a greased fry pan to medium heat, and pour in about ¼ cup (60 g) of batter.
  • When the pancake is cooked on one side, flip, and cook for about a minute.
  • Serve, topped as desired.

Nutrition Facts : Calories 135 calories, Carbohydrate 12 grams, Fat 5 grams, Fiber 1 gram, Protein 8 grams, Sugar 6 grams

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