CHEF TELL'S CAYMAN CHOW-CHOW

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Chef Tell's Cayman Chow-Chow image

serve with Chef Tell's Cayman Jerk Chicken also demo'd on Live with Regis & Kelly Aug. 10, 2007

Provided by Karen in MA

Categories     Peppers

Time 20m

Yield 6 serving(s)

Number Of Ingredients 6

2 cups sliced red peppers
2 cups sliced green peppers
2 cups sliced onions
1/2 cup olive oil
1 teaspoon chopped scotch bonnet pepper (or Jalapenos)
1 teaspoon thyme

Steps:

  • In a sauté pan heat oil olive and sauté all ingredients until almost tender.
  • Place on large platter and serve under Jerk Chicken. (Can be served on the side also.).

Nutrition Facts : Calories 204.6, Fat 18.3, SaturatedFat 2.6, Sodium 4.5, Carbohydrate 10.8, Fiber 2.6, Sugar 5.6, Protein 1.4

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