CHEESY ZUCCHINI CASSEROLE

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Cheesy Zucchini Casserole image

I actually found a zucchini casserole recipe on this site and just changed a few things around to make this. My husband and I served this over brown rice and it was delicious!

Provided by Jack1010Sally

Categories     Low Protein

Time 1h10m

Yield 2-4 serving(s)

Number Of Ingredients 8

3 zucchini (1/4 inch slices)
3 tomatoes (thinly sliced)
minced onion
salt
pepper
parmesan cheese
feta cheese
mozzarella cheese

Steps:

  • Preheat oven to 350 degrees.
  • In large pan, boil sliced zucchini for about 8 minutes, until tender, then drain.
  • Spray a 7x11 inch dish with cooking spray.
  • Cover the bottom of the dish with sliced tomatoes.
  • Layer zucchini.
  • Season with salt, pepper, and minced onion.
  • Sprinkle with parmesan cheese and feta cheese.
  • Repeat layers.
  • Top off casserole with mozzarella cheese.
  • Bake uncovered for 45 minutes.

Nutrition Facts : Calories 80.2, Fat 0.9, SaturatedFat 0.2, Sodium 38.6, Carbohydrate 17.1, Fiber 5.5, Sugar 9.9, Protein 5.2

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