CHEESY VEGETABLE PIZZA

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Cheesy Vegetable Pizza image

An assortment of fresh veggies tops this delicious meatless pizza Beverly Little shares from Marietta, Georgia. "Use any vegetables you like," she advises. "I often add a few sliced black olives."

Provided by Taste of Home

Categories     Appetizers     Dinner

Time 30m

Yield 8 slices.

Number Of Ingredients 9

1 tube (13.8 ounces) refrigerated pizza crust
1/2 cup sliced fresh mushrooms
1/2 cup chopped onion
1/2 cup chopped fresh broccoli
1/2 cup chopped green pepper
1/2 cup chopped fresh baby spinach
1 cup meatless spaghetti sauce
2 plum tomatoes, thinly sliced
2 cups shredded part-skim mozzarella cheese

Steps:

  • Unroll pizza crust into a 15x10x1-in. baking pan coated with cooking spray; flatten dough and build up edges slightly. Bake at 400° for 8 minutes. , Meanwhile, in a nonstick skillet coated with cooking spray, saute the mushrooms, onion, broccoli, green pepper and spinach until crisp-tender. , Spread spaghetti sauce over crust. Top with sauteed vegetables, tomatoes and cheese. Bake for 15-20 minutes or until crust is golden brown and cheese is melted. Let stand for 10 minutes before serving.

Nutrition Facts : Calories 263 calories, Fat 10g fat (6g saturated fat), Cholesterol 33mg cholesterol, Sodium 644mg sodium, Carbohydrate 24g carbohydrate (7g sugars, Fiber 2g fiber), Protein 18g protein. Diabetic Exchanges

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