CHEESY FRITTATA

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Categories     Egg     Breakfast     Healthy

Yield 2

Number Of Ingredients 11

2 teaspoons butter
1/2 cup sliced onion
1/2 cup red bell pepper
1/2 cup sliced zucchini
2 small plum tomatoes diced
1 tablespoon fresh basil
pinch black pepper
1/2 cup liquid egg substitute
1/2 cup cottage cheese
1/4 cup fat-free evaporated milk
3/4 ounce shredded Monterey Jack cheese

Steps:

  • page 129

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