CHEESY CRAB WONTONS

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Cheesy Crab Wontons image

These are a hit with my family and go quick! And since these are baked not fried they are alot healthier than the restaurant variety. They taste awesome too!

Provided by Denise Regan

Categories     Seafood Appetizers

Time 1h15m

Number Of Ingredients 20

CHEESY CRAB WONTONS FILLING
8 oz cream cheese-reduced fat
1/3 c sour cream-reduced fat/fat free
4 oz flaked imitaion crab meat chopped (may add more to taste)
1 tsp reduced sodium soy sauce
1/4 c mozzerella shredded cheese-reduced fat
1/2 tsp garlic powder
2 green onions chopped finely
1 pkg wonton wrappers-(not eggroll wraps)
SAUCE
2 c water
24 splenda packets (equals 1 c. sugar)
1/2 c ketcup-reduced sugar
1/3 c red wine vinigar
3 Tbsp marchino cherry juice
dash(es) lemon juice
dash(es) reduced sodium soy sauce
THICKENING
1/2 c water
1/3 c cornstarch

Steps:

  • 1. Preheat oven to 350.
  • 2. Filling :Combine first seven ingredients. Mix well. Set Aside. Spray baking sheet with non-stick cooking spray or use non stick aluminum foil for pan and set aside.
  • 3. Lay 2 wontons wraps together on dry surface and spoon heaping 1/2 tsp. of mixture into center of wraps. Dab all sides with water and fold diagonally across pressing firmly to seal. Spray filled wonton with nonstick spray and place on baking sheet. Bake approximately 12-15 minutes til golden brown. Cool slightly.
  • 4. Sauce: Bring the sauce ingredients to a boil stirring occasionally. Mix thickening mixture and add to boiling mix. Will thicken quickly. Remove from stove and enjoy with wontons!

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