CHEESY CHICKEN & BROCCOLI SKILLET

Cheesy Chicken & Broccoli Skillet image

Did 6:00 sneak up on you again? How about cheesy chicken and broccoli over rice in the skillet? It's ready in less than half an hour.

Provided by My Food and Family

Categories Home

Time 25m

Yield Makes 4 servings.

Number Of Ingredients 6

Ingredients

2 tsp. oil
4 small boneless skinless chicken breasts (1 lb.)
2 cups frozen broccoli florets
1 can (10-3/4 oz.) 98% fat-free reduced-sodium condensed cream of chicken soup
1/4 lb. (4 oz.) 2% Milk VELVEETA, cut into 1/2-inch cubes
2 cups instant brown rice, prepared as directed on package

Steps:

Heat oil in large nonstick skillet on medium-high heat. Add chicken; cook 7 min., turning after 4 min.
Add broccoli, soup and VELVEETA; mix well. Simmer on medium heat 7 min. or until chicken is cooked through (165ºF).
Serve over rice.

Nutrition Facts : Calories 430, Fat 11 g, SaturatedFat 4 g, TransFat 0 g, Cholesterol 85 mg, Sodium 780 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 36 g