CHEESY CHICKEN BROCCOLI CURRY
This is a classic in my family. It freezes well. I frequently make this for new moms so they don't have to worry about cooking for a night. This is good served over rice or couscous. You can decrease the chicken or broccolli depending on your taste. You can use low fat cream of chicken soup.
Provided by Cookie16
Categories One Dish Meal
Time 45m
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- Cook the chicken - pan fry, poach or broil - whatever is easiest.
- Cut chicken into pieces same size as broccoli.
- Sprinkle with the pepper.
- Steam or boil the broccoli briefly.
- Run broccoli under cold water.
- Mix together the soup, mayo, lemon juice and curry.
- Layer in 9 x 13 pan in this order: broccoli, chicken, soup mix, 1 cup of the cheddar.
- Sprinkle with remaining cheddar.
- Bake for about 15 minutes at 350 degrees.
- Do not bake if you wish to freeze it.
Nutrition Facts : Calories 287.2, Fat 15.5, SaturatedFat 5.6, Cholesterol 81.8, Sodium 588.8, Carbohydrate 11.2, Fiber 0.2, Sugar 1.2, Protein 26.8
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