CHEESY CATFISH

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Cheesy Catfish image

This savory catfish dish is coated in Parmesan cheese and baked. Excellent for an easy family dinner! A fish dish even your kids will love!

Provided by Deborah Westbrook

Categories     Seafood     Fish     Catfish

Time 35m

Yield 8

Number Of Ingredients 9

1 egg
1 tablespoon milk
¾ cup grated Parmesan cheese
1 ¼ cups all-purpose flour
1 ½ teaspoons salt
1 ½ teaspoons ground black pepper
1 teaspoon paprika
8 (4 ounce) fillets catfish
¼ cup margarine, melted

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Beat the egg together with the milk in a medium bowl. In another bowl, stir together the cheese, flour, salt, pepper and paprika.
  • Dip catfish in the egg and milk mixture, then dredge in the cheese mixture until coated. Arrange fish in a single layer in the bottom of a 9x13 inch baking dish. Pour melted butter over the fish.
  • Bake for 15 minutes, or until golden brown.

Nutrition Facts : Calories 420.2 calories, Carbohydrate 27 g, Cholesterol 100.4 mg, Fat 24.4 g, Fiber 1.1 g, Protein 22.1 g, SaturatedFat 6 g, Sodium 812.4 mg, Sugar 0.9 g

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