CHEESE, LEEK & POTATO TORTILLA

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CHEESE, LEEK & POTATO TORTILLA image

Categories     Egg     Low Cal

Yield 2 servings

Number Of Ingredients 5

margarine (for frying)
140g of mixed leeks & potatoes
3 eggs
40g cheddar
1 tbsp sage (finely chopped)

Steps:

  • 1. Melt a knob of margarine in a medium, nonstick frying pan, then cook the leek & potatoes until softened. Meanwhile, beat the eggs, season, then stir in the cheese and sage. 2. Add a little extra margarine to the pan if needed, and tip in the egg mixture. Turn the heat to low, then cook for 10 mins until nearly set. Place under a hot grill, then cook for a couple of mins more until the top is set and golden. Slice into wedges and serve with a green salad. 277 kcalories, protein 16g, carbohydrate 11g, fat 19 g, saturated fat 9g, fibre 1g, sugar 1g, salt 0.81g

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