CHEDDAR CABBAGE

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Cheddar Cabbage image

A lo carb veggie dish that I have not tried yet, listing it here for safe-keeping. This came from The Carbohydrate Addict's Cookbook.It sounds like something warm and satisfying for a cold winter's day.

Provided by Scoutie

Categories     Vegetable

Time 1h

Yield 6 serving(s)

Number Of Ingredients 11

2 tablespoons olive oil
4 cups coarsly chopped cabbage
1 cup diced celery
1/2 cup chopped chives
1 cup milk or 1 cup cream
1/4 cup cheddar cheese
1/2 teaspoon salt
2 eggs, lightly beaten
1 egg white
2 tablespoons minced fresh parsley
1 tablespoon grated parmesan cheese

Steps:

  • Preheat oven to 375 degrees F.
  • Heat 1 TBS olive oil in a small skillet over medium heat. Add cabbage, celery, onion and saute 7 to 8 minutes, or until tender.
  • Coat a 10 by 6 inch baking dish with remaining 1 TBS of olive oil and add cabbage mixture.
  • In a medium bowl, combine milk, cheese, salt, eggs, and egg white, stirring well. Pour over cabbage mixture.
  • Combine parsley and Parmesan cheese and sprinkle over cabbage mixture.
  • Bake for 40 to 45 minutes. Let stand 5 minutes before serving.

Nutrition Facts : Calories 130.9, Fat 9.6, SaturatedFat 3.2, Cholesterol 81.9, Sodium 310.9, Carbohydrate 5.5, Fiber 1.5, Sugar 2.3, Protein 6.5

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