CHARLIE'S AWARD WINNING VEGETARIAN CHILI

facebook share image   twitter share image   pinterest share image   E-Mail share image



Charlie's Award Winning Vegetarian Chili image

My friend Charlie is a chef for a hospital cafeteria. His chili has won several cooking contests for both chili and vegetarian food

Provided by GingerlyJ

Categories     Soy/Tofu

Time 30m

Yield 1 pot, 4 serving(s)

Number Of Ingredients 9

28 ounces diced no-salt-added whole tomatoes
15 1/2 ounces red kidney beans, drained
15 ounces garbanzo beans, drained
15 ounces pinto beans, drained
12 ounces light beer
1 cup tofu, crumbled
2 tablespoons chili powder
2 teaspoons ground cumin
1/2 cup plain nonfat yogurt

Steps:

  • in a large saucepan combine everything but yogurt.
  • bring to a boil and then reduce heat and simmer 25 minutes.
  • Spoon into bowls and then add dollop of yogurt to the top.

Nutrition Facts : Calories 545.1, Fat 5.8, SaturatedFat 0.9, Cholesterol 0.6, Sodium 440.3, Carbohydrate 91.9, Fiber 25.9, Sugar 8.6, Protein 32.6

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Lime Chicken on Fruited Spring Greens_image Lime Chicken on Fruited Spring Greens

8 Layer Casserole_image 8 Layer Casserole

Tropical Brittle_image Tropical Brittle

Grilled Asparagus_image Grilled Asparagus

Spicy Garlic Green Beans_image Spicy Garlic Green Beans

Indian-Spiced Lentil Soup_image Indian Spiced Lentil Soup

Cranberry Sauce with Dried Cherries_image Cranberry Sauce with Dried Cherries

pork and bean salad_image Pork and bean salad

Fruit Kebabs_image Fruit Kebabs

MAXWELL HOUSE Speedy Iced Coffee_image MAXWELL HOUSE Speedy Iced Coffee

WHOLE FOODS CLASSIC CHICKEN SALAD_image WHOLE FOODS CLASSIC CHICKEN SALAD

Spiced roast side of salmon_image Spiced roast side of salmon

Slow Cooker Black-Eyed Peas with Bacon_image Slow Cooker Black Eyed Peas with Bacon

BOUILLABAISSE & ROUILLE_image BOUILLABAISSE & ROUILLE

PULLED PORK - CROCK POT_image PULLED PORK CROCK POT

Parmesan Bechamel Sauce_image Parmesan Bechamel Sauce

Striped Delight_image Striped Delight

Cobb Salad_image Cobb Salad

Monster Shrimp With Orange Chili Glaze_image Monster Shrimp With Orange Chili Glaze

Banana Split Pancakes_image Banana Split Pancakes