CHALUPA

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Chalupa image

This tasty combination is great for tostadas and burritos. I got this little ditty from my favorite resource "Low Fat Mexican Recipes"

Provided by Happy Hippie

Categories     One Dish Meal

Time 6h15m

Yield 12 serving(s)

Number Of Ingredients 8

3 lbs pork roast, trimmed of all fat
1 lb pinto beans, washed
2 garlic cloves, chopped
1 (7 ounce) can green chilies, diced
3 tablespoons chili powder
1 tablespoon cumin
1 tablespoon oregano, preferable mexican
1 tablespoon salt

Steps:

  • Place all ingredients in a large pot, kettle or crock pot and cover with water.
  • Simmer over low heat, adding water if needed.
  • After 6 hours, remove bones and break up roast.
  • Continue cooking with lid off until thick.
  • Serve on tostada shells or tortillas burrito style with shredded lettuce, chopped tomatoes and onions.
  • Chalupa freezes perfectly!

Nutrition Facts : Calories 228.3, Fat 6.4, SaturatedFat 2.1, Cholesterol 71.4, Sodium 677.6, Carbohydrate 13, Fiber 4.4, Sugar 1.1, Protein 29.1

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