CEYLON CHICKEN CURRY 1.

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Ceylon Chicken Curry 1. image

Easy to cook chicken curry. marinate the chicken for three hours before cooking. Then cook for just 40 minutes. Simple and simply delicious. N.B. if you like your curry HOT add an extra teaspoon of chilli powder towards the end of cooking. The recipe for the curry powder is in this cookbook.

Provided by Brian Holley

Categories     Curries

Time 50m

Yield 4 serving(s)

Number Of Ingredients 16

1 1/2 lbs chicken breasts, in bite sized pieces
1 medium onion, chopped
2 green chilies, chopped
5 curry leaves
1 lemongrass, stem bruised
1/2 inch fresh gingerroot, grated
3 garlic cloves, chopped
2 teaspoons chili powder
1 1/2 teaspoons roasted curry powder (see recipe)
1/2 teaspoon turmeric
1/2 teaspoon ground black pepper
1/2 teaspoon mustard seeds, crushed
salt or 1 chicken stock cube
1 tablespoon oil
1 tablespoon cider vinegar
5 fluid ounces water

Steps:

  • Grind the ginger and garlic to a paste.
  • Mix together the chilli powder,curry powder, turmeric, pepper,salt and lemon grass. Add the chicken cover and allow to marinate for 3 hours.
  • Heat the oil over medium heat and fry the onion, green chillies, curry leaves, and the ginger and garlic paste. When the mix is golden add the mustard and simmer for 3 minutes.
  • Add the chicken, water, vinegar and salt cover the pan and cook over low heat till the chicken is tender.
  • Serve with plain boiled rice and a vegetable side dish.

Nutrition Facts : Calories 357.7, Fat 19.7, SaturatedFat 5.1, Cholesterol 109, Sodium 124.7, Carbohydrate 7.3, Fiber 1.6, Sugar 2.5, Protein 36.8

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