CAULIFLOWER FRIED "RICE" (PALEO)

Cauliflower Fried

Provided by heatherhopecs

Time 30m

Yield 4 portions, 4 serving(s)

Number Of Ingredients 8

3 cups of grated raw cauliflower (use a cheese grater or food processor)
1/2 cup frozen peas
1/2 cup carrot, thinly sliced
3 -4 garlic cloves, minced
1/2 cup onion, diced
1/2 tablespoon olive oil
2 eggs, scrambled (or 4 egg whites)
3 tablespoons soy sauce (or your favorite soy sauce substitute, to make it really paleo)

Steps:

In a large pan, saute garlic and onions in olive oil on a medium/high heat, until onions become soft and transparent. (about 2-3 minutes).
Next add in peas, and carrots and cook until carrots begin to soften and peas are heated through, about 3-4 minutes.
Next stir in scrambled eggs , cauliflower and soy sauce. Cook stirring frequently for about 5-7 more minutes.
Enjoy adding in your favorite protein and veg. Possible add-ins: broccoli, cabbage, bok choy, water chestnuts, chicken, and shrimp!

Nutrition Facts : Calories 109.6, Fat 4.4, SaturatedFat 1.1, Cholesterol 93, Sodium 844, Carbohydrate 11.3, Fiber 3.3, Sugar 4.3, Protein 7.5