CAULIFLOWER DREAM

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Cauliflower Dream image

Quick, easy, healthy, vegan, gluten-free, and delicious!

Provided by karkar

Categories     Side Dish     Vegetables     Cauliflower

Time 20m

Yield 4

Number Of Ingredients 7

1 large head cauliflower, broken into florets
2 cups white mushrooms, diced
1 tablespoon olive oil, or more as needed
2 tablespoons nutritional yeast
1 teaspoon ground black pepper
1 teaspoon garlic powder
1 teaspoon dried minced onion

Steps:

  • Place cauliflower in a food processor and pulse until chopped into rice-shaped pieces.
  • Combine cauliflower, mushrooms, and olive oil in a skillet over high heat; cook and stir until mushrooms are soft, 5 to 10 minutes. Mix nutritional yeast, black pepper, garlic powder, and minced onion into cauliflower mixture; cook and stir over low heat until heated through, 5 to 10 minutes.

Nutrition Facts : Calories 110.1 calories, Carbohydrate 15 g, Fat 3.9 g, Fiber 7 g, Protein 7.8 g, SaturatedFat 0.5 g, Sodium 67.2 mg, Sugar 6.1 g

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