CAULIFLOWER & CARROT SALAD

facebook share image   twitter share image   pinterest share image   E-Mail share image



Cauliflower & Carrot Salad image

I am always on the lookout for new salad recipes. So, when I saw this one in the Christmas copy of the BBC Good Food Magazine I wanted to put it here for safe keeping.

Provided by Sarah_Jayne

Categories     < 15 Mins

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 9

1 small cauliflower
2 carrots
1 red onion
2 teaspoons capers
2 tablespoons fresh parsley, chopped
1 tablespoon white wine vinegar
1 teaspoon Dijon mustard
2 tablespoons olive oil
1 tablespoon mayonnaise

Steps:

  • Break the cauliflower into florets, cutting any larger ones into thin slices.
  • Grate the carrots and finely chop the onion.
  • Mix the cauliflower, carrots, onion, capers and parsley.
  • In a small bowl, whisk white wine vinegar with Dijon mustard, season, then whisk in olive oil and mayonnaise.
  • Pour over the salad and mix well.

Nutrition Facts : Calories 116.5, Fat 8.2, SaturatedFat 1.2, Cholesterol 1, Sodium 125.1, Carbohydrate 10.4, Fiber 3, Sugar 4.4, Protein 2

*** Explore more Cauliflower & Carrot Salad Recipes »

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Kitchenaid Whole Wheat Bread_image Kitchenaid Whole Wheat Bread

Almond Crust_image Almond Crust

Italian Fried Sandwiches_image Italian Fried Sandwiches

Lavash Pizza With Smoked Salmon_image Lavash Pizza With Smoked Salmon

Soy-Sesame Stir-Fry Sauce_image Soy Sesame Stir Fry Sauce

Cucumber, Tomato, and Onion Yogurt Salad_image Cucumber, Tomato, and Onion Yogurt Salad

Mango-Citrus Cocktail (Non-Alcoholic)_image Mango Citrus Cocktail (Non Alcoholic)

Cock-a-Leekie_image Cock a Leekie

Shrimp'n Shrooms w/Creamy Cognac Sauce_image Shrimp'n Shrooms w/Creamy Cognac Sauce

Peruvian Roasted Chicken with Spicy Cilantro Sauce_image Peruvian Roasted Chicken with Spicy Cilantro Sauce

Baked Pork Chops and Sauerkraut!_image Baked Pork Chops and Sauerkraut!

Roast Pineapple With Lime-Rum Syrup Over Coconut Ice Cream_image Roast Pineapple With Lime Rum Syrup Over Coconut Ice Cream

BREAKFAST BANH MI SANDWICHES_image BREAKFAST BANH MI SANDWICHES

Roasted Pork With Lentils_image Roasted Pork With Lentils

Gingerbread Sundaes_image Gingerbread Sundaes

Aztec Gold Chili_image Aztec Gold Chili

Tahini Fudge Pie_image Tahini Fudge Pie

Blood Orange Marmalade_image Blood Orange Marmalade

Pecan Cranberry Biscotti_image Pecan Cranberry Biscotti

Caribbean Pumpkin Fritters_image Caribbean Pumpkin Fritters