CATFISH WITH SAVORY STRAWBERRY SAUCE

Catfish with Savory Strawberry Sauce image

From Arlington, Virginia, Heather Sapp writes, "Friends and family will love the delicate balance between spicy and sweet in this entree. Serve it with red beans and rice to complete the Cajun theme."

Provided by Taste of Home

Categories Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 13

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Ingredients

4 catfish fillets (6 ounces each)
1/4 teaspoon salt
1/4 teaspoon pepper
1 teaspoon hot pepper sauce
1/4 cup strawberry spreadable fruit
2 tablespoons red wine vinegar
1 tablespoon seafood cocktail sauce
3/4 teaspoon reduced-sodium soy sauce
1/2 teaspoon grated horseradish
1 garlic clove, minced
1/3 cup all-purpose flour
1/3 cup cornmeal
1 tablespoon olive oil

Steps:

Sprinkle catfish with salt, pepper and hot pepper sauce; set aside. In a small saucepan, combine the spreadable fruit, vinegar, seafood sauce, soy sauce, horseradish and garlic. Cook over low heat until heated through, stirring occasionally., Meanwhile, in a large resealable plastic bag, combine flour and cornmeal. Add catfish, one fillet at a time, and shake to coat. In a large nonstick skillet, cook fillets in oil over medium-high heat for 2-3 minutes on each side or until fish flakes easily with a fork. Drain on paper towels. Serve with strawberry sauce.

Nutrition Facts : Calories 350 calories, Fat 17g fat (4g saturated fat), Cholesterol 80mg cholesterol, Sodium 309mg sodium, Carbohydrate 21g carbohydrate (9g sugars, Fiber 1g fiber), Protein 28g protein. Diabetic Exchanges