CARROT HUMMUS

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Carrot Hummus image

Turn those surplus carrots into a delicious spread using our Carrot Hummus recipe. Versatile and simple, Carrot Hummus is an easy to make recipe that can be used a number of different ways. Sure you can enjoy it on fresh veggies or crackers, but what else is out there? Let your imagination go wild.

Provided by My Food and Family

Categories     Spring 2019

Time 15m

Yield 24 servings, 2 Tbsp. each

Number Of Ingredients 6

1/2 lb. carrots, cut into thirds
1/2 cup PLANTERS Cashew Halves with Pieces, toasted
1 can (15 oz.) chickpeas (garbanzo beans), rinsed
1/2 cup KRAFT Olive Oil Vinaigrettes - Roasted Red Pepper
1 clove garlic, minced
1/2 tsp. ground cumin

Steps:

  • Process carrots and nuts in food processor until finely ground.
  • Add remaining ingredients; process until smooth and well blended.

Nutrition Facts : Calories 35, Fat 2 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 80 mg, Carbohydrate 0 g, Fiber 0.7881 g, Sugar 0 g, Protein 1 g

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