CARRIBEAN BEAN & CORN SALSA
This dish is amazingly addictive for something so healthy! I make it as an appetizer for potluck, parties, cookouts, and other get togethers. People always ask me for the recipe.
Provided by dawnmarie0817
Categories Black Beans
Time 15m
Yield 15 serving(s)
Number Of Ingredients 11
Steps:
- 1) In a pot combine oil, vinegar, and sugar.
- 2) Bring to boil to melt sugar, then cool.
- 3) Drain and rinse the cans of beans and corn in a large mixing bowl.
- 4) Mix the diced vegetables together with the beans and corn.
- 5) Pour cooled liquid over and refrigerate at least 2 hours.
- 6) Drain to serve. Serve with tortilla scoops.
Nutrition Facts : Calories 194.7, Fat 4.7, SaturatedFat 0.5, Sodium 5.9, Carbohydrate 34.4, Fiber 6, Sugar 12.7, Protein 6.3
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