CARNE ADOVADA
You can make this recipe with chunks of beef, pork or even bone in chicken. The recipe below is show with pork loin. Delicious served with white rice and beans or stuffed inside a burrito or tacos.
Provided by cervantesbrandi
Categories One Dish Meal
Time 4h10m
Yield 10 serving(s)
Number Of Ingredients 14
Steps:
- Heat the oil in a small sauce pan, add in flour and whisk for 2 minutes to make a roux.
- Place all other ingredients into a large stock pot or crock pot. Stir to combine ingredients and then whisk in the roux.
- Cover and cook in a large stock pot on medium low for 4 hours or until meat is fork tender.
- If using a crock pot cook on high for 4-6 hours.
- Salt to taste and then serve.
Nutrition Facts : Calories 352.6, Fat 23.1, SaturatedFat 7.3, Cholesterol 82.4, Sodium 108.2, Carbohydrate 6.5, Fiber 1.1, Sugar 1.5, Protein 28.6
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