Quick breakfast sandwich. Croissants are calorie ridden to begin with so I don't add any extra spread since warming it in the oven brings the butter out and the cheese keeps it moist. Croissant will toast quickly so watch closely.
Provided by carmenskitchen
Categories Breakfast
Time 15m
Yield 1 sandwich, 1 serving(s)
Number Of Ingredients 6
Steps:
- Set the oven to broil.
- Lightly pan fry turkey in a skillet sprayed with Pam and set aside.
- Whisk egg whites with 2% milk, salt and pepper and scramble in same skillet as turkey.
- Cut croissant in half with a serrated knife.
- Break cheese slice in half and layer on one side of croissant and then place in oven.
- Watch closely and remove when cheese is melted.
- Layer turkey on top of cheese followed by eggs, top with other half of croissant.
Nutrition Facts : Calories 428.8, Fat 14.4, SaturatedFat 6.9, Cholesterol 70.6, Sodium 1514, Carbohydrate 33, Fiber 1.7, Sugar 11.2, Protein 39.3
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