Make and share this Caribbean Chicken Casserole recipe from Food.com.
Provided by English_Rose
Categories Stew
Time 1h30m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Heat the oil in a deep pan. Brown the chicken all over in batches and set aside. Drain all but 1 tablespoon of the fat.
- Gently fry the onion until softened.
- Stir in garlic, ginger and spices and cook for a minute. Sprinkle over the flour and cook for another minute.
- Remove pan from heat and stir in the stock.
- Add sweet potato and chicken.
- Return the pan to the heat and bring to the boil.
- Cover and simmer for 1 hour. Stir in the coconut milk, and be sure to check the seasoning before serving.
Nutrition Facts : Calories 1058, Fat 53, SaturatedFat 27.8, Cholesterol 157.9, Sodium 520, Carbohydrate 107.4, Fiber 6.8, Sugar 72.6, Protein 39.1
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