CARDAMOM RICE PILAF

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Cardamom Rice Pilaf image

Make and share this Cardamom Rice Pilaf recipe from Food.com.

Provided by ratherbeswimmin

Categories     Rice

Time 55m

Yield 4 serving(s)

Number Of Ingredients 8

1 tablespoon olive oil
1 small onion, finely chopped
seeds from 7 cardamom pod, bruised
1 cup long-grain white rice, such as basmati
2 cups vegetable broth or 2 cups water
1 teaspoon grated lemon zest
salt
fresh ground pepper

Steps:

  • Put a medium saucepan over low heat and pour in the oil.
  • When it is hot, add the onion and cardamom seeds and cook, stirring, for about 3 minutes, until the onion is translucent and everything is nicely coated with oil.
  • Increase the heat to medium; add in the rice, and cook and stir until it is warmed through and it, too, is glossy with oil, another minute or so.
  • Increase the heat, pour in the broth or water; stand back, it may sputter; stir, and bring to a boil.
  • Toss in the lemon zest, season with salt and pepper, and give everything a last stir.
  • Decrease heat, cover, and cook the rice until it is tender and has absorbed all (or almost all) of the liquid, 10-15 minutes, depending of the rice you've used.
  • Remove the pan from heat and let the rice sit for 2 minutes before fluffing it with a fork and serving.

Nutrition Facts : Calories 225.4, Fat 4.4, SaturatedFat 0.8, Sodium 376.4, Carbohydrate 39.1, Fiber 0.9, Sugar 1.2, Protein 6

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