CARAMELIZED PECANS (RAW FOODS)

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Caramelized Pecans (Raw Foods) image

I found this in the newsletter from Nature's Pantry, my local health food store. They got it from goneraw.com. It is also used in Recipe #339133 .

Provided by mliss29

Categories     Lunch/Snacks

Time P1DT6h5m

Yield 1-2 serving(s)

Number Of Ingredients 6

1 cup pecans
1 tablespoon honey
1/2 tablespoon vanilla extract
1/2 teaspoon cinnamon
1 pinch nutmeg
1 pinch sea salt

Steps:

  • Soak pecans overnight in 2 cups of water (6-12 hours).
  • Drain and rinse.
  • Spread the pecans on a dry towel and blot them dry.
  • Toss with honey, vanilla, cinnamon, nutmeg, and sea salt.
  • Marinate 30-60 minutes.
  • Spread on dehydrator trays and dehydrate 12-20 hours or until dry.
  • Store in an air-tight container in a cool, dry place.

Nutrition Facts : Calories 839.6, Fat 78.5, SaturatedFat 6.8, Sodium 582.9, Carbohydrate 34.4, Fiber 11.2, Sugar 22.5, Protein 10.1

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