This recipe comes from a little booklet called "What's For Dinner?..Eggs!" that I picked up at the Royal Winter Fair. The cooking times assume that the veggies are already cooked.
Provided by Dreamer in Ontario
Categories One Dish Meal
Time 15m
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- In a small bowl, beat the eggs with the milk.
- Season with salt and pepper; set aside.
- In a large non stick skillet over medium heat, melt butter and sauté the onion for about 5 minutes or until golden and tender.
- Stir in the potato, carrot and peas.
- Add the egg mixture to the veggie mixture in the pan and reduce the heat to medium low.
- As the mixture begins to set, gently move the spatula across the bottom and sides of the skillet to form large, soft curds.
- Cook until the eggs are set and no visible liquid egg remains, but the eggs are still moist.
- Serve immediately.
Nutrition Facts : Calories 316.6, Fat 12.9, SaturatedFat 5.1, Cholesterol 381.3, Sodium 204.6, Carbohydrate 32.1, Fiber 5.8, Sugar 7.7, Protein 18.4
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