CARAMELIZED CAJUN CHICKEN
This is a really quick recipe to make....no marinating and very little cook time. Pounding the chicken breasts help reduce the cooking time. Feel free to substitute boneless chicken thighs or even boneless pork chops! Best on a charcoal grill. From Southern Living.
Provided by breezermom
Categories Chicken Breast
Time 18m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Prepare your charcoal on the grill, or preheat your gas grill to 350-400 degrees (medium-high).
- Place chicken between 2 sheets of heavy-duty plastic wrap; flatten to 1/2 inch thickness using a rolling pin or the flat side of a meat mallet.
- Stir together brown sugar and Cajun seasoning; rub over the chicken.
- When grill is ready, grill chicken, covered with the grill lid, 4 minutes on each side or until done. Season with salt if you need it.
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