CARAMELISED SPICED CARROTS

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Make and share this Caramelised Spiced Carrots recipe from Food.com.

Provided by Sonya01

Categories     Vegetable

Time 1h10m

Yield 4 serving(s)

Number Of Ingredients 6

750 g carrots, peeled
1 red onion, halved, thinly sliced lengthways
1/4 cup olive oil
3 1/2 tablespoons caster sugar
1 pinch chili powder
1 pinch ground nutmeg

Steps:

  • Preheat oven to 180°C Line 2 large, 2cm-deep oven trays with foil.
  • Using a processor or mandolin, finely shred carrots. Place in a bowl. Add onion, oil, sugar, chilli and nutmeg. Season with salt and pepper. Mix until well combined.
  • Divide carrot mixture between prepared trays. Roast for 1 hour, swapping trays over in the oven after 30 minutes, or until crisp and golden. Allow to cool slightly. Using tongs, tear carrot mixture into pieces. Serve.

Nutrition Facts : Calories 277, Fat 14.4, SaturatedFat 2, Sodium 182.5, Carbohydrate 37.7, Fiber 7.7, Sugar 23.2, Protein 2.7

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