CARAMELISED ONION TORTILLA

facebook share image   twitter share image   pinterest share image   E-Mail share image



Caramelised onion tortilla image

Serve this vegetarian baked Spanish omelette with potato slices and sweet onion in thick wedges

Provided by Jennifer Joyce

Categories     Buffet, Starter

Time 55m

Number Of Ingredients 4

2 large onions , halved and thinly sliced
5 tbsp olive oil
800g waxy potato , peeled and thinly sliced
6 large eggs

Steps:

  • Heat oven to 200C/180C fan/gas 6. Using a large frying pan, soften the onions with 1 tbsp olive oil and some seasoning. Cook over a low heat for 20 mins or until golden and caramelised.
  • Place the potato slices, 3 tbsp olive oil and seasoning onto a large baking tray or 2 small ones and toss them around. Bake for 15 mins until potatoes are soft, but not brown.
  • Mix the eggs in a large bowl with more seasoning. When the potatoes and onions are done, toss them in and mix well. Add the remaining 1 tbsp oil to a 20cm frying pan, warm it and pour in the egg mixture. Allow to cook slowly over a low heat for 20-25 mins.
  • When nearly all the liquid egg is gone, you will need to flip it over. Place a plate on top of the pan and invert the tortilla, holding the plate firmly while doing so. Slide the tortilla back into the pan and cook for another 3-4 mins. Alternatively, if you aren't too confident about flipping and your pan is ovenproof, place the pan under the grill for a few mins until the top is done. Serve cut into wedges, warm or at room temperature.

Nutrition Facts : Calories 215 calories, Fat 11 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 20 grams carbohydrates, Sugar 4 grams sugar, Fiber 3 grams fiber, Protein 8 grams protein, Sodium 0.2 milligram of sodium

There are no comments yet!