CARAMEL APPLE FLUFF - SUGAR FREE

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Caramel Apple Fluff - Sugar Free image

I have not tried this recipe. I got this recipe from Obesity Help. This recipe was posted by Laura Rogers.

Provided by internetnut

Categories     Dessert

Time 15m

Yield 12-15 serving(s)

Number Of Ingredients 4

8 ounces sugar-free Cool Whip (1 large tub, can use the Lite or Fat Free)
4 ounces jello sugar-free instant butterscotch pudding mix (1 box)
3 -4 apples, peeled and diced up (Granny Smith apples seem to be sweeter)
chopped nuts (optional)

Steps:

  • Mix the cool Whip and pudding mix.
  • Add the apples, and mix it up.
  • You can add the chopped nuts on top if you like.
  • Note: I used Granny Smith apples because it is really sweet. ALSO, I added 2 scoops of unflavored protien powder.

Nutrition Facts : Calories 17.9, Fat 0.1, Sodium 0.3, Carbohydrate 4.8, Fiber 0.8, Sugar 3.6, Protein 0.1

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