Best Caramel Apple Fluff Sugar Free Recipes

WEIGHT WATCHERS "CARAMEL APPLE FLUFF"

Weight Watchers

Make and share this Weight Watchers "caramel Apple Fluff" recipe from Food.com.

Provided by chris_tam

Categories Dessert

Time 2h5m

Yield 10 serving(s)

Number Of Ingredients 4

Ingredients

1 ounce sugar-free fat-free butterscotch pudding (small box)
8 ounces crushed pineapple (undrained)
4 apples, chopped
12 ounces fat-free cool whip

Steps:

Mix dry pudding and pineapple.
Add apples and cool whip.
Refrigerate for about 2 hours before serving.

Nutrition Facts : Calories 51.5, Fat 0.1, Sodium 0.9, Carbohydrate 13.6, Fiber 1.9, Sugar 10.8, Protein 0.3

CARAMEL APPLE FLUFF

Caramel Apple Fluff image

Nancy Baker of Boonville, Missouri writes, "This fun salad is so simple to make and doesn't contain any unusual ingredients that require a special trip to the store. Give it a try. You'll be pleased with the results."

Provided by Taste of Home

Categories Desserts

Time 10m

Yield 2 servings.

Number Of Ingredients 6

Ingredients

1/4 cup instant butterscotch pudding mix
1 snack-size cup (4 ounces) pineapple tidbits
1 cup chopped apple
1/4 cup miniature marshmallows
1/4 cup chopped dry roasted peanuts
3/4 cup whipped topping

Steps:

In a small bowl, combine pudding mix and pineapple. Add the apple, marshmallows and peanuts. Fold in whipped topping. Chill until serving.

Nutrition Facts :

CARAMEL APPLE FLUFF - SUGAR FREE

Caramel Apple Fluff - Sugar Free image

I have not tried this recipe. I got this recipe from Obesity Help. This recipe was posted by Laura Rogers.

Provided by internetnut

Categories Dessert

Time 15m

Yield 12-15 serving(s)

Number Of Ingredients 4

Ingredients

8 ounces sugar-free Cool Whip (1 large tub, can use the Lite or Fat Free)
4 ounces jello sugar-free instant butterscotch pudding mix (1 box)
3 -4 apples, peeled and diced up (Granny Smith apples seem to be sweeter)
chopped nuts (optional)

Steps:

Mix the cool Whip and pudding mix.
Add the apples, and mix it up.
You can add the chopped nuts on top if you like.
Note: I used Granny Smith apples because it is really sweet. ALSO, I added 2 scoops of unflavored protien powder.

Nutrition Facts : Calories 17.9, Fat 0.1, Sodium 0.3, Carbohydrate 4.8, Fiber 0.8, Sugar 3.6, Protein 0.1

CARAMEL APPLE CRISP - SUGAR FREE

Caramel Apple Crisp - Sugar Free image

This would also work well with no sugar added cherries. I found this on Obesity Help. I have not tried this, just posting for safe keeping.

Provided by internetnut

Categories Dessert

Time 1h

Yield 4-5 serving(s)

Number Of Ingredients 11

Ingredients

20 ounces no sugar added apple pie filling (Walmart brand recommended)
cinnamon
Splenda sugar substitute
chopped pecans
sugar free caramel syrup (such as Torani or Cinnabliss if you have it)
3 drops almond extract
1 1/4 cups oatmeal
1/2 cup almond flour
1/4 cup Splenda sugar substitute
1/4 teaspoon cinnamon
1/4 cup butter, melted

Steps:

Dumped apple topping into glass bread loaf dish. Add cinnamon, splenda, and chopped pecans. Add sugar free caramel syrup and Almond extract.
Dump the crust on top of your apples. I decoratively arranged pecan halves on top and drizzled with Cinnabliss caramel sauce on top. Bake at 350 degrees for 30 minutes. Cover with aluminum foil and bake for an additional 15-30 minutes. This recipe is best eaten warm. The crust can be somewhat soggy if chilled or cooled. Add a scoop of sugar free or low carb ice cream for an ala mode affect.

Nutrition Facts : Calories 341.7, Fat 13.3, SaturatedFat 7.6, Cholesterol 30.5, Sodium 170, Carbohydrate 54.6, Fiber 4.1, Sugar 20, Protein 3.6