"I created this quick and easy shake for my mom, who's been diabetic for 30 years," reports Paula Pelis of Rocky Point, New York. "She was tickled pink!"
Provided by Taste of Home
Time 10m
Yield 1 serving.
Number Of Ingredients 5
Steps:
- In a blender, combine milk, coffee granules, sweetener and extract. Blend until coffee is dissolved. Serve with a dash of cinnamon. For a hot drink, pour into a mug and heat in a microwave.
Nutrition Facts : Calories 100 calories, Fat 0 fat (0 saturated fat), Cholesterol 4mg cholesterol, Sodium 128mg sodium, Carbohydrate 15g carbohydrate (0 sugars, Fiber 0 fiber), Protein 9g protein. Diabetic Exchanges
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »#15-minutes-or-less #time-to-make #course #main-ingredient #preparation #for-1-or-2 #beverages #eggs-dairy #no-cook #food-processor-blender #dietary #shakes #equipment #small-appliance #number-of-servings #technique
You'll also love