PRESSURE COOKER MEATBALLS

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Pressure Cooker Meatballs image

Beef and rice combine for fancy pressure cooked meatballs. From GetRecipe.com (Regulator Rocking Slowly while cooking, refer to your users manual)

Provided by KissaMew

Categories     Meat

Time 15m

Yield 1 pot, 4 serving(s)

Number Of Ingredients 7

1 1/2 lbs ground beef
1/2 cup uncooked rice
1 teaspoon salt
1/4 teaspoon pepper
1 small onion, minced
1 cup tomato juice
3/4 cup water

Steps:

  • Combine meat, rice, salt, pepper, and onion.
  • Shape into meatballs.
  • Heat tomato juice and water in cooker. Drop meatballs into juice mixture.
  • Close cover and place pressure regulator on pipe, cook for 10 minutes with pressure regulator rocking slowly. In other words, secure pressure cooker lid properly, bring the heat up to begin the regulator rocking and when that begins lower the heat until the regulator rocks slowly.
  • Remove from heat and let pressure drop by itself. Use precaution and open the lid away from yourself after the pressure cooker valve stops steaming.

Nutrition Facts : Calories 471.5, Fat 25.7, SaturatedFat 10, Cholesterol 115.7, Sodium 858.8, Carbohydrate 23.8, Fiber 0.9, Sugar 2.9, Protein 33.9

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