I have edited this recipe, after months and months (and months) of making and perfecting smoothie recipes. All through last autumn to this spring. By summer, they'll be perfect. I hope you like this low calorie shake, it's gone through alot of testing! By the way, I only use half a banana to cut down on a few calories, but if you want the whole banana, go right ahead!
Provided by CafeAronzo
Categories Smoothies
Time 8m
Yield 2 glasses, 2 serving(s)
Number Of Ingredients 8
Steps:
- Place banana chunks into bottom of blender, cover with sugar substitute, then add cocoa powder, and 2 ice cubes (or all the crushed ice).
- Separately, mix skim milk with instant coffee (or espresso powder) and vanilla extract. Pour into blender and blend on low until the contained ice is fully mixed in and smooth.
- If using ice cubes, add the remaining 3-4 and blend until no chunks are left.
Nutrition Facts : Calories 76.9, Fat 0.5, SaturatedFat 0.3, Cholesterol 1.9, Sodium 56.4, Carbohydrate 13.7, Fiber 1.1, Sugar 4.4, Protein 4.3
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