CANTONESE SWEET AND SOUR PORK

Cantonese Sweet and Sour Pork image

Make and share this Cantonese Sweet and Sour Pork recipe from Food.com.

Provided by Diana Adcock

Categories Pork

Time 30m

Yield 3-4 serving(s)

Number Of Ingredients 16

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Ingredients

1 pork tenderloin, cut into chunks
1 teaspoon salt
1 pinch pepper
1/2 teaspoon five-spice powder
1 egg
3 tablespoons cornstarch
oil (for frying)
2 cloves garlic, minced
1 large onion, square chop
1 green bell pepper, chopped large
1 red bell pepper, chopped large
1 (8 ounce) can pineapple chunks in juice
3 tablespoons wine vinegar
1/4 cup sugar
1/4 cup ketchup
fresh pineapple, wedges

Steps:

Fill a saucecpan with water and bring to a boil.
Add the pork and boil until it changes color.
Drain the pork and pat dry.
Set aside.
Mix together the salt, pepper, 5 spice powder, sherry, egg and cornstarch.
Add the pork and toss to coat well.
Heat the oil to 350 degrees.
Deep fry the pork until brown.
Drain.
Heat 2 T of oil in a Wok over high heat.
Add the garlic, onion, peppers and stir fry for 2 minutes, stirring constantly.
Reduce the heat to medium high and stir in the pineapple juice, vinegar, sugar and ketchup.
Cook, stirring until thick.
Add the pineapple and stir to heated through.
Add the pork and serve hot with pineapple wedges for garnish.

Nutrition Facts : Calories 226.6, Fat 2, SaturatedFat 0.6, Cholesterol 70.5, Sodium 1026.6, Carbohydrate 51, Fiber 3, Sugar 37, Protein 4.1

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