CANTONESE MEATBALLS

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Make and share this Cantonese Meatballs recipe from Food.com.

Provided by Curlee

Categories     Meat

Time 35m

Yield 6-8 serving(s)

Number Of Ingredients 9

1 (20 ounce) can pineapple chunks in syrup
3 tablespoons brown sugar, packed
5 tablespoons teriyaki sauce, divided (I use lite)
1 tablespoon vinegar
1 tablespoon catsup
1 lb lean ground beef
2 tablespoons instant minced onion
2 tablespoons cornstarch
1/4 cup water

Steps:

  • Drain pineapple; reserve syrup. Combine syrup, brown sugar, 3 tablespoons teriyaki sauce, vinegar and catsup; set aside.
  • Mix beef with remaining 2 tablespoons teriyaki sauce and onion; shape into 20 meatballs. Brown meatballs in large skillet; drain off excess fat.
  • Pour syrup mixture over meatballs; simmer 10 minutes, stirring occasionally.
  • Dissolve cornstarch in water; stir into skillet with pineapple. Cook and stir until sauce thickens and pineapple is heated through.

Nutrition Facts : Calories 239.7, Fat 7.7, SaturatedFat 3.1, Cholesterol 49.1, Sodium 657.2, Carbohydrate 26.3, Fiber 1, Sugar 21.7, Protein 16.6

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