CANTONESE CHICKEN CHOP SUEY

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Cantonese Chicken Chop Suey image

Make and share this Cantonese Chicken Chop Suey recipe from Food.com.

Provided by Pa. Hiker

Categories     One Dish Meal

Time 35m

Yield 4 serving(s)

Number Of Ingredients 9

1 cup rice
1 lb boneless chicken breast
1/2 teaspoon seasoning salt
1 lb stir fry vegetables
1/2 cup water
1/2 cup stir-fry sauce
1 teaspoon honey
2 cups chow mein noodles
1/4 cup cashew nuts

Steps:

  • Cook rice as directed on package.
  • While rice is cooking, cut chicken into 1/2-inch pieces.
  • Spray 12-inch nonstick skillet with cooking spray; heat over medium-high heat.
  • Add chicken; sprinkle with seasoned salt.
  • Stir-fry 4 to 6 minutes or until brown.
  • Add vegetables and water to skillet.
  • Heat to boiling; reduce heat to medium.
  • Cover and cook 5 to 7 minutes, stirring occasionally, until vegetables are crisp-tender.
  • Drain liquid.
  • Stir in stir-fry sauce and honey; heat through.
  • Divide rice and noodles among bowls.
  • Top with chicken mixture.
  • Sprinkle with cashews.

Nutrition Facts : Calories 576.1, Fat 23, SaturatedFat 5, Cholesterol 72.6, Sodium 693, Carbohydrate 60.5, Fiber 1.8, Sugar 3.8, Protein 30.6

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