CANTALOUPE FRUIT SALAD

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Cantaloupe Fruit Salad image

Make and share this Cantaloupe Fruit Salad recipe from Food.com.

Provided by Ducky

Categories     Dessert

Yield 6 serving(s)

Number Of Ingredients 7

2 medium cantaloupe, Remove rind and seeds from cantaloupe
1 large pineapple, Cored, Peeled, and cut into small chunks.
1 cup raisins
1 cup coconut, Fresh Shredded
1 cup walnuts, Finely Chopped
1 large apple, Cored and cut into small chunks.
low-fat yogurt

Steps:

  • Cut the cantaloupes into small chunks and mix with all the other fruits and the walnuts in a large Salad bowl.
  • Scoop yogurt into individual serving bowls and pass the fruit salad.
  • Stir to coat and eat.

Nutrition Facts : Calories 412, Fat 22.5, SaturatedFat 9.4, Sodium 38.9, Carbohydrate 55, Fiber 8.1, Sugar 41.3, Protein 6.8

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