CANTALOUPE BERRY SMOOTHIE

facebook share image   twitter share image   pinterest share image   E-Mail share image



Cantaloupe Berry Smoothie image

Cantaloupe and raspberries are blended with yogurt. This is great when cantaloupe is in season. Try it with strawberries in place of the raspberries!

Provided by Penny

Categories     Drinks Recipes     Smoothie Recipes

Time 5m

Yield 2

Number Of Ingredients 4

½ cantaloupe - peeled, seeded and cubed
½ cup plain yogurt
1 cup raspberries
3 tablespoons white sugar

Steps:

  • In a blender, combine cantaloupe chunks, yogurt, raspberries and sugar. Blend until smooth. Pour into glasses and serve.

Nutrition Facts : Calories 188.2 calories, Carbohydrate 41.4 g, Cholesterol 3.7 mg, Fat 1.5 g, Fiber 5.3 g, Protein 4.9 g, SaturatedFat 0.7 g, Sodium 65 mg, Sugar 36.1 g

There are no comments yet!