CANNELLINI AND CABBAGE SOUP

Cannellini and Cabbage Soup image

Cold comfort soup. Well a soup that helps you feel comfort when you have a cold. Just one of many.

Provided by alberta smith

Time 30m

Number Of Ingredients 11

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Ingredients

1 Tbsp olive oil
3 c thinly sliced cabbage
2 carrots,sliced
6 clove minced
1 tsp dried thyme
1/4 tsp black pepper
2 can(s) 14 oz. each low soduim chicken broth
1 can(s) 14.5 oz. no-salt added diced tomatoes
1 c water
1/4 c tomatoe paste
2 can(s) 15 oz. each cannelline beans,rinsed drained

Steps:

1. 1. In a large pot, heat olive oil over high heat. Add cabbage, carrots, garlic, thyme, and pepper; cook 2 to 3 minutes.
2. 2. Stir in broth, undrained tomatoes, water, and tomato paste. Bring to a boil, then reduce heat. Simmer, covered, for 8 minutes, or until vegetables are tender, stirring occasionally.
3. 3. Mash half the beans with a fork. Add all the beans to the pot. Heat through and serve.
4. Nutrition facts per serving: 164 calories, 11g protein, 30g carbohydrate, 4g fat (1g saturated), 9g fiber

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