CANDIED WALNUT SALAD

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Candied Walnut Salad image

Originally from one of the American Diabetes Association cookbooks, I made changes to make it tastier. Deliciously tangy with crunchy sweetness throughout! For a healthier version, use margerine instead of butter and only 1/4 cup walnuts. Also, split the salad into 4 servings.

Provided by LoydaP

Categories     Easy

Time 30m

Yield 3 serving(s)

Number Of Ingredients 7

1 tablespoon butter
2 tablespoons brown sugar
1/2 cup walnuts, chopped
2 tablespoons red wine vinegar
1 tablespoon olive oil
1 teaspoon Dijon mustard
4 cups mixed baby greens

Steps:

  • Preheat oven to 350 degrees.
  • In a small bowl combine butter and brown sugar. Microwave on high 30 seconds or until butter and sugar have dissolved.
  • Toss walnuts in the butter/sugar mix. Spread on a cookie sheet and bake 15-20 minutes or until beginning to brown.
  • In salad bowl, make the dressing by combining vinegar, oil, and mustard.
  • Gently toss greens in dressing.
  • Allow walnuts to cool 10-15 minutes, then toss with greens.
  • Serve and enjoy!

Nutrition Facts : Calories 237, Fat 21.1, SaturatedFat 4.2, Cholesterol 10.2, Sodium 50, Carbohydrate 11.8, Fiber 1.4, Sugar 9.4, Protein 3.1

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